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As a woman, do you often suffer from an issue of having low Sexual Desire? Well, let me tell you, such issues are common among females at any stage of their lives. It is also possible that this issue will affect you even during your prime years when you are in your adult teens. As per a leading health study around the world, close to 38% of women have low sex libido or sex desire at some point in their lives. Do not worry in this article, we will discuss this issue in detail. While men facing low libido issues have easier solutions like using the medicine Fildena Double 200 mg, there are no such ready-made remedies for females. Our main attention will be to find out ways you can get back on track with your sexual passion and enjoy the romantic lust back in your life once again. |
What Is Libido?
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In simple words, libido is a measure of your sexual desire or your interest in having sex. It simply is a count of how you feel when having sex, that is, whether you are in the mood or you force your mind to enjoy sex.
Libido may vary in women in different stages in their lives, with elderly women who have already attained menopause having a lower libido.
However, even at other phases of your life, it is possible to suffer from a lack of sexual interest. We will get into more detail and discuss these times in your life in later sections of the article.
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Is My Sexual Desire Normal?
To find out if your sexual desire is normal, it is not that hard to track. Right now, there is no device or parameter to track it. You have to measure and track it on your own using some key metrics.
Let us find out what ways you can track your Sexual Desire when having sex.
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It is not that this problem is only common in females. But even boosting your libido may not work for you if you lack sexual desire due to aging, mental health issues, and other disorders. However, for them, a doctor usually recommends Vidalista 80 mg if they have a problem getting a hard erection.
What Is Sexual Desire?
As we told you above, sexual desire is similar to libido in terms of its basic definition. It is a meaning of how much desire or mood you are in when having sex or just before it.
When talking about female libido, we have told you about aging and how it may cause problems in your libido after menopause.
- After a childbirth
- During periods
- When she is suffering from any mental health issue
- With any form of infection like UTIs or other infections affecting the vagina
- Low fertility issues in women can also cause low libido
However, what about the other causes of low libido in women? Let us find out about the other reasons why females with strong feelings may have low Sexual Desire or intent.
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Is Low Sex Drive a Health Condition?
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As per many health studies around the world, lack of sex drive (sexual desire) is often categorized by doctors as a sort of mental health issue. In addition, the most common issue could be severe stress or major depression haunting your life right now.
Low sex desire has different reasons like aging or health issues, but it is curable. We have given a few signs using which you can keep a measure of your sex drive at home.
Therefore, in case you have trouble getting in the mood for sex, it is important to get in touch with a doctor. Based on your age, health, and the reasons for low libido, a doctor can suitably tell you to use natural therapies or more focused remedies.
Mental And Emotional Health
Mental and emotional health are always the key factors that determine your libido. Any woman or even a male whose mental state is not healthy may not be in the mood for sex.
Often, it is found that women suffering from severe mental health issues like stress and depression are the first victims of low libido. However, even nerve pain issues like neuralgia, severe migraines, or seizures can affect your libido.
Major Life Changes
As we told you above, females go through many major life changes during their lives. Such changes begin right from the age of puberty when a female starts to get her periods.
As per a study, around 80% of women during their menstrual cycle may have low libido. Then, there is the next big stage in your sex life when you get pregnant, which can negatively affect your libido. Read: Can Improve Your Sexual Life By Having A Vasectomy
During pregnancy, at least in the last few months, women go through many hormonal changes, due to which they may have trouble getting in the mood to have sex. In addition, such issues may even continue for a few months after the birth of a child.
The other big stage in your life during the time of menopause is when you stop having your periods.
Just like the stage of pregnancy, your body has to endure many hormonal changes that bring down your libido. Males affected by erection dysfunction may try to use a medicine like Kamagra Oral Jelly.
Your Medications
Studies have found that even the effects of some medicines can cause a reduction in your libido. Here is a list of those pills-
- Oral contraceptives
- Painkillers
- Medicines to get rid of headaches or migraines
- High dose of sleep medicines
- Antidepressants
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How Can I Get Back In The Mood?
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A doctor can usually recommend you to some natural therapies like-
- Weight loss
- Right diet
- Exercise
- Yoga
- Meditation
However, apart from this, women can also use prescription pills if the doctors want them to. Other than this, there are more focused treatments like sex therapy or sexual desire for women to raise their libido levels.