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How Come I Get Hungry After Sex?

How Come I Get Hungry After Sex

πŸ’β€β™‚οΈ Why Do You Get Hungry After Sex?

A feeling of hunger may come in when the brain gets the right feeling. Such changes can occur due to the release of some hormones, changes in metabolism, and emotional feelings. If have ED, go to a doctor now and find out if you can use Cenforce 100 mg pills.

πŸ‘‰ Let us find out in more detail-

Hormonal Changes

When we have sex, our bodies release Testosterone into the bloodstream. Even when present for a short period, these hormone changes can cause a sharp increase in appetite in males.

Increased Metabolic Rate

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Having sex although not the same can have some similarities with a workout.

It involves a moment of our bodies, lifting ourselves to certain positions for comfortable sensual enjoyment.

But all these factors also play a major role in increasing the metabolic rates in our body.

The tissues start to produce more energy and release it. Having sex for a long time also makes us sweat a bit and feel tired after a long time although satisfied.

This rise in metabolic action surely drives a craving for a meal even though it is way past midnight.

Blood Sugar And Energy Levels

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That energy levels rise in our body and are at their peak when having an orgasm. The blood sugar levels are derived into energy in cells and tissues.Β 

As a result of this blood sugar levels deplete and so does energy after a few hours of having sex.

This makes us feel tired and our brain wants us to replenish blood sugar levels and energy levels once again.Β 

This generates a feeling of biting into any food item close to us. Men with ED must use pills like Cenforce 50 mg.

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Psychological And Emotional Factors

  • Your physical and emotional factors do play a role in hunger cravings too.
  • See when we have sex, our bodies release hormones like serotonin and oxytocin that give a sense of satisfaction.
  • Many scientists have found that the release of such hormones plays a major change in our emotional feelings and psychological ability.
  • Being in a good mood often makes us feel hungry and crave a quick snack.

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What Does It Mean To Be Hungry After Sex?

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  • If a sense of hunger is creeping in, it means that your body has lots of nutrients, through sweat.
  • It also means that the major sexual hormones are high in presence right now in your body.
  • Feeling hungry is normal so do not think that you have some form of issue.
  • Rather focus on what food items you must have to satisfy your craving and meet your dietary needs.

πŸ‘©πŸ» Is It Normal For A Female To Be Hungry Sex?

Yes, do not worry if you are a Female sexually feeling intense cravings for food after having sex. Females also have the same feeling internally. A woman’s sexual desire may work in a different way than a man’s.

The metabolic activities and the hormonal change effects are quite similar in our bodies. While in males it is testosterone that drives hunger in females it is estrogen levels that want them to have food.

Tips For Managing Sex Hunger

  • Let us give you an idea about some quick tips to manage your sex hunger.
  • At times of intense cravings, we may just want to have anything that is left or close to us.
  • That way will not help reduce cravings and also may make us feel tired and drowsy.

Stay Hydrated

image 3 1 1Having sex makes us lose a lot of energy through sweat.

To get away from usual tiredness (Fatigue) and increase hydration levels back to normal it is a good idea to drink water once you are done with sex.

Sometimes may be it a good option to go with mineral water with sufficient electrolytes in it.

This is because not only does it help increase water presence it also alleviates the electrolytes in your body to avoid tiredness.

Eat Healthy Snacks

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With a relentless food hunger driving inside of us, we would just want to go for packed food items because it’s convenient. Even if you are having a snack look at how healthy it is.

Here are some quick snacking options to reduce hunger and also deliver the right nutrients-

  • Popcorn
  • Cottage cheese
  • Nuts and seeds.
  • Boiled eggs

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Listen To Body

  • Listen to what the body demands and do not force yourself to feed your favorite food items.
  • After having sex our body requires energy and hydration the most.
  • So, look for food items with good water content and rich in nutrients like carbs, proteins, and vitamins.

Maintain A Balanced Diet

A balanced diet is what we need the most. Keeping our diet healthy will prevent us from being affected by sexual disorders. Even after sex, look for a balance of nutrients.

πŸ’Š Medical Advice When To Seek It

Go to a doctor if you need any form of advice with your sexual disabilities. For example, you can approach them when you have sex disorders like ED and want to use Fildena 150 mg.

πŸ“‘ Conclusion

So, now you must have an idea why you feel hungry after sex. The next time, look at what you eat and remember to take the healthy food options only.